Yoga is an ancient practice that has been embraced by millions around the world for its holistic benefits. While yoga
New Delhi: Here comes another warning for those who love to spend hours on digital screens. According to a new
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or is a staple in almost every Indian household. Traditionally, it’s cooked on a (griddle) and then finished over to
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Weight loss often feels like an uphill battle, but for fitness coach and influencer Lauren Polinskey, it was a transformative