High temperatures during summer season bring heatwaves that are scorching in nature. They not only dehydrate the body but also
Losing weight isn’t just about shedding kilos—it involves dedication, consistency, and making the right choices every day. Anuj Kumar, an
Chaitra Navratri, one of the most significant festivals in India, marks a period of devotion, fasting, and spiritual renewal. Observed
New Delhi: People with prolonged use of antidepressants may be at an increased risk of sudden cardiac death, which varies
New Delhi: Love to scroll your phone while in bed? Scientists have found that using a screen in bed can
As the heat mounts, it is essential to stay and . If you’re looking for a cooling way to beat
New Delhi: Indulging in moderate- to high-intensity aerobic exercises twice to three times weekly, with resistance training added in a
New York: A new study in the US aims to determine the best method to screen and evaluate patients who
In the modern fitness era, multiple diets seem to be the guiding success to Be it keto, paleo, intermittent fasting,
With the arrival of spring come flowering plants, rising temperatures, and with it, . To most, the symptoms are ,