If you want a bikini body like Disha Patni, follow these 5 secrets immediately, you will look very beautiful

Disha Patni is a fitness freak and is passionately engaged in perfecting her body. The fitness secret of the actress has come to the fore.

Disha Patni does heavy workouts in the morning and does dancing, kickboxing and gymnastics in the evening.

Disha Patani takes care during her workout that she focuses on every part of her body and exercises for it.

Disha Patani makes sure that she maintains a good balance between cardio and strength training.

According to the direction, warm-up is very important for whatever exercise you are going to do.

Weightlifting is very important for a perfect figure. This also builds your muscle mass.

Disha Patani says that you should capture your fitness journey in pictures. So that you always get encouragement.

Belly fat is not going even after dieting, then follow this secret of Mouni Roy today itself